The Recovery Patch is a flexible, wearable light therapy device that delivers red and near-infrared light to one specific area of your body. It wraps around shoulders, knees, back or calves, so you can focus your session exactly where you need it, while relaxing, working or traveling.

Red and near-infrared light have been studied in sports and wellness research for their role in muscle recovery and comfort after exercise. Red light acts closer to the skin's surface, while near-infrared reaches deeper into muscle tissue. Results vary per person, and consistent use works best. Many athletes use it as one part of a recovery routine alongside sleep, nutrition, hydration and stretching.

The Recovery Patch is designed for targeted use on the areas that work hardest during training. Popular spots include:

• Shoulders & neck – after lifting, swimming or long days at a desk
• Lower back – after heavy training or long periods of sitting
• Knees & elbows – around joints that take a beating from running, court sports or repetitive movement
• Calves, hamstrings & quads – after runs, rides and leg days
• Wrists & forearms – for grip-heavy sports like padel, tennis, climbing or golf

The Recovery Patch comes with two adjustable straps. The larger strap is designed for bigger areas such as the back or torso, while the smaller strap is ideal for areas like the arms and legs.

We recommend sessions of 10 minutes, 2- times a week per area. The built-in timer switches the patch off automatically. A regular routine, for example after every training session, works better than occasional long sessions.

If you are dealing with a specific sore spot or minor injury, you may use the patch up to twice per day on the same area. Consistent daily use over several days can help support the body’s natural recovery process.

The Recovery Patch is a wellness product designed to support everyday recovery after training. It is not intended to diagnose or treat injuries. If you have an injury, acute swelling, pain that doesn't go away, or are under medical care, consult your doctor or physiotherapist before using it. Never use the patch on open wounds.

Yes. The patch is lightweight, flexible and rechargeable via USB-C, so you can use it at the gym, at the office, in the car (as a passenger) or while traveling. One full charge lasts approximately 10 sessions.

After each use, gently clean the patch with a damp cloth to remove any residue.

The patch uses twice as many infrared LEDs as red LEDs, allowing deeper light penetration to support muscle recovery and circulation.

You can contact us through our contact page! We will be happy to assist you.